Cherry Smoothie Recipe
This cherry smoothie makes a great breakfast smoothie, simple and quick to make and delicious to drink.
Ingredients:
- 1 very ripe banana, peeled
- 1 cup frozen unsweetened tart cherries
- 1 cup skim milk
Put banana, frozen cherries and milk in he container of an electric blender; puree until smooth. Serve immediately.
Serving size: one cup. Makes ten servings.
Tropical Tofu Berry Smoothie Recipe
Tropical Tofu Berry Smoothie
- 1 cup light (reduced sugar) fat-free vanilla yogurt
- 1 cup skim milk
- 1 banana
- 3″ cube of soft tofu
- 3/4 cup blueberries
- 1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until smoothie consistency is
reached.
Chocolate Banana Smoothie Recipe
Chocolate Banana Smoothie
- 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt
- 1/4 cup skim milk
- 1 banana
- 3 large ice cubes
Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie
consistency is reached!
Maniac Melon Smoothie Recipe
Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.
Maniac Melon Smoothie
- 1 cup of peach fat-free yogurt, frozen
- 1 cup skim milk
- 1/2 cup cantaloupe
- 1/2 cup honey dew melon
- 4 ice cubes
- 1/2 cup strawberries (or substitute with watermelon)
Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.
Blueberry Banana Smoothie
Sweet blueberries with the taste of banana, what could be better? Add some cinnamon.
Blueberry Banana Smoothie Recipe
- 1 ripe medium banana
- 3/4 cup fresh or frozen blueberries
- 1/4 cup nonfat vanilla yogurt
- 3/4 cup skim milk
- pinch of cinnamon (if desired)
- 1/2 cup of crushed ice
Combine all of the ingredients in a blender and puree until smooth.
