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Categories
- Alcoholic Smoothies
- Breakfast Smoothies
- Chocolate Smoothies
- Crazy Smoothies
- Dessert Smoothies
- Diet Smoothies
- Fruit Smoothies
- Green Smoothies
- Healthy Smoothies
- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
- Smoothie Recipes
- Strawberry Smoothies
- Vegetable Smoothies
- Yogurt Smoothies
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Frozen Blueberry Smoothie Recipe
I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in.
Ingredients
- 1/2 cup frozen blueberries (unthawed)
- 1/2 cup low-fat vanilla yogurt
- 1/2 cup 1% skim or 1% milk
- 2 tablespoons honey
- 2-3 ice cubes (optional)
Preparation
Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
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Blueberry Plus Smoothie
Here is a wonderful smoothie packed with fruity goodness. It all starts with the simple blueberry.
Ingredients:
- 2 cups plain yogurt
- 1.5 cups orange juice
- 1.5 cup skim milk
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 1 cup frozen peaches
Put everything in the mixer. Blend. Drink. Serves 4 or so.
A pinch of salt will help bring out more flavor, but I usually avoid it. If you think the drink is still too sour (and it will have a bit of a tang to it) you can add honey or even sugar, but you really shouldn’t need to.
Using frozen fruit means you don’t have to use ice which waters down the drink.
Contributed from http://www.toomanychefs.net/
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Cherry Smoothie Recipe
This cherry smoothie makes a great breakfast smoothie, simple and quick to make and delicious to drink.
Ingredients:
- 1 very ripe banana, peeled
- 1 cup frozen unsweetened tart cherries
- 1 cup skim milk
Put banana, frozen cherries and milk in he container of an electric blender; puree until smooth. Serve immediately.
Serving size: one cup.
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Tropical Tofu Berry Smoothie Recipe
Tropical Tofu Berry Smoothie
- 1 cup light (reduced sugar) fat-free vanilla yogurt
- 1 cup skim milk
- 1 banana
- 3″ cube of soft tofu
- 3/4 cup blueberries
- 1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until smoothie consistency is
reached.
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Chocolate Banana Smoothie Recipe
Chocolate Banana Smoothie
- 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt
- 1/4 cup skim milk
- 1 banana
- 3 large ice cubes
Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie
consistency is reached!
