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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; protein</title>
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	<link>http://www.smoothieweb.com</link>
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		<title>Ginger Jolt Smoothie</title>
		<link>http://www.smoothieweb.com/ginger-jolt-smoothie/</link>
		<comments>http://www.smoothieweb.com/ginger-jolt-smoothie/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 03:47:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Healing Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ginger root]]></category>
		<category><![CDATA[ginger smoothie]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[stomach ache]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=975</guid>
		<description><![CDATA[Adding to our newest category, Healing Smoothies, this smoothie helps relieve pain due to stomach ache, nausea or queasy feelings in your tummy. The ginger is the key ingredient so don&#8217;t skip it and drink it slowly so your stomach ache doesn&#8217;t get worse from drinking too fast. Ginger Smoothie Ingredients: 1 apple, cored, peeled and sliced [...]]]></description>
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		<title>Tropical Pina Colada Smoothie</title>
		<link>http://www.smoothieweb.com/tropical-pina-colada-smoothie/</link>
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		<pubDate>Mon, 10 Jan 2011 02:27:57 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[drink umbrella]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pina colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[tropical paradise]]></category>
		<category><![CDATA[tropical smoothie]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=731</guid>
		<description><![CDATA[I&#8217;m not a huge fan of pina colada, although I love the song. ;-) But I must admit I do love the smell of coconut so if you make this smoothie, I would suggest really getting the coconut milk and not using regular milk. It will make all the difference. This is a great breakfast [...]]]></description>
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		<title>Dan&#8217;s Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/dans-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/dans-breakfast-smoothie/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 02:20:45 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Carb Smoothies]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural chocolate]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[psyllium]]></category>
		<category><![CDATA[psyllium husks]]></category>
		<category><![CDATA[Stevia]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[whey]]></category>

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		<description><![CDATA[One of my clients knows I own a smoothie site, so he offered me the recipe for his breakfast smoothie. Dan knows what he is talking about when it comes to health and weight loss. He lost 80 lbs. Here is his story. Ingredients: 3 scoops natural chocolate whey protein powder 1 cup frozen strawberries [...]]]></description>
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