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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; peanut butter</title>
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		<title>Help Me Study Smoothie</title>
		<link>http://www.smoothieweb.com/help-me-study-smoothie/</link>
		<comments>http://www.smoothieweb.com/help-me-study-smoothie/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 16:43:08 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Chocolate Smoothies]]></category>
		<category><![CDATA[Healing Smoothies]]></category>
		<category><![CDATA[chocolate sauce]]></category>
		<category><![CDATA[cognitive support]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[lecithin granules]]></category>
		<category><![CDATA[memory retention]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[proper brain function]]></category>
		<category><![CDATA[riboflavin]]></category>
		<category><![CDATA[smoothie]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=984</guid>
		<description><![CDATA[This smoothie will help you retain what you read and give you a quick pick-me-up. This smoothie is NOT for losing weight, it is for memory retention and cognitive support and is calorie heavy so don&#8217;t drink this every day. Think about blending this up with you have a study session or test the next [...]]]></description>
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		<title>Most Awesome Breakfast Smoothie</title>
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		<pubDate>Fri, 01 May 2009 02:25:39 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Apple Smoothies]]></category>
		<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Peanut Butter Smoothies Recipes]]></category>
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		<description><![CDATA[Make this smoothie every morning for breakfast. It&#8217;s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more! Ingredients 1 banana 1/2 apple 1 kiwi, peeled 1/2 cup frozen mixed berries 1 cup orange juice 1/2 cup soy milk 1/2 cup nonfat plain yogurt 1/2 cup tofu 3 tablespoons unsalted [...]]]></description>
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		<title>Banana Peanut Butter Smoothie</title>
		<link>http://www.smoothieweb.com/banana-peanut-butter-smoothie-2/</link>
		<comments>http://www.smoothieweb.com/banana-peanut-butter-smoothie-2/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 14:55:51 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Peanut Butter Smoothies Recipes]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple bananas]]></category>
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		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanut butter smoothie]]></category>
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		<description><![CDATA[This is a recipe that I use when its one of those hot days and im to lazy to make anything and I can&#8217;t think of anything cold to eat. Ingredients: 4-5 apple bananas (2-2 1/2 regular banana) 4 spoonfuls of peanut butter (creamy preferred) (or 2 spoonfuls if you have a big spoon) 1 [...]]]></description>
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