Most Awesome Breakfast Smoothie

Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!

Ingredients

1 banana
1/2 apple
1 kiwi, peeled
1/2 cup frozen mixed berries
1 cup orange juice
1/2 cup soy milk
1/2 cup nonfat plain yogurt
1/2 cup tofu
3 tablespoons unsalted natural peanut butter
2 tablespoons aloe vera juice
2 tablespoons flaxseed oil
1 teaspoon barley grass powder (optional)

Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.

Tags: apple, banana, breakfast, kiwi, peanut butter, protein, recipes, smoothie recipe, soy, tofu, yogurt

Banana Peanut Butter Smoothie

July 26, 2008 · Filed Under Banana Smoothies, Protein Smoothie · 4 Comments

This is a recipe that I use when its one of those hot days and im to lazy to make anything and I can’t think of anything cold to eat.

Ingredients:

4-5 apple bananas (2-2 1/2 regular banana)
4 spoonfuls of peanut butter (creamy preferred) (or 2 spoonfuls if you have a big spoon)
1 can of sprite
7-15 pieces of ice (depending on how thick you want your smoothie)

You mix together the bananas, peanut butter, and sprite first. then when that is fully blended together you add in the ice. I like my smoothies more on the liquidy side so I put in less ice so its still smooth but you also have that crunch.

Submitted by Borace Hennigs

Tags: apple, apple bananas, banana, peanut butter, peanut butter smoothie, sprite