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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; peach</title>
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		<title>Blueberry Plus Smoothie</title>
		<link>http://www.smoothieweb.com/blueberry-plus-smoothie/</link>
		<comments>http://www.smoothieweb.com/blueberry-plus-smoothie/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 16:02:41 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[frozen blueberries]]></category>
		<category><![CDATA[frozen fruit]]></category>
		<category><![CDATA[frozen peaches]]></category>
		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pinch of salt]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Here is a wonderful smoothie packed with fruity goodness. It all starts with the simple blueberry.
Ingredients:

2 cups plain yogurt
 1.5 cups orange juice
 1.5 cup skim milk
 1 cup frozen blueberries
 1 cup frozen strawberries
 1 cup frozen peaches

Put everything in the mixer. Blend. Drink. Serves 4 or so.
A pinch of salt will help bring [...]]]></description>
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