Orange Julius
Who knows if this is the real recipe for an Orange Julius, especially with egg whites, but you never know. If anyone give this smoothie recipe a try let me know how it turns out.
Ingredients:
- 1 cup orange juice
- 1 cup water
- 2 egg whites
- 3/4 teaspoon vanilla extract
- 1/4 cup sugar
- 1 heaping cup ice
Combine all of the ingredients in a blender set on high speed for 15-30 seconds.
Makes 2 drinks.
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Need an energy packed smoothie for your mid-day snack? This high citrus and high energy smoothie recipe is just the ticket to carry you from the afternoon to dinner. Of course it tastes great any time.
Smoothie Ingredients:
- 1 medium banana
- 1 cup of passion fruit
- 1 cup of pineapple juice
- 1 cup of frozen orange juice concentrate
- 1/4 cup of water
- 1 cup of ice
- Squirt of lime juice (optional)
You know the drill, blend until all the ice is crushed and it is smoooooooth!
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Super Power Smoothie
This power smoothie recipe may not help you leap buildings in a single bound, but it will give you energy to start or finish the day strong.
Ingredients:
- 1 banana, frozen (if possible) and sliced
- 1/2 cup orange juice
- 1/4 cup blueberries
- 1/3 cup vanilla yogurt
- 2-4 ice cubes
- 1/4 cup Honey Bunches of Oats cereal
Blend for a few minutes; add more ice to thicken. You can use frozen blueberries, but fresh will add a bit more taste to the smoothie.
