<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; no sugar</title>
	<atom:link href="http://www.smoothieweb.com/tag/no-sugar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smoothieweb.com</link>
	<description>Free Smoothie Recipes - Recipes for Smoothies</description>
	<lastBuildDate>Sun, 15 Nov 2009 18:27:36 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Tropical Tofu Berry Smoothie Recipe</title>
		<link>http://www.smoothieweb.com/tropical-tofu-berry-smoothie-recipe/</link>
		<comments>http://www.smoothieweb.com/tropical-tofu-berry-smoothie-recipe/#comments</comments>
		<pubDate>Thu, 22 Nov 2007 02:07:09 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[no sugar]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[skim milk]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/tropical-tofu-berry-smoothie-recipe/</guid>
		<description><![CDATA[Tropical Tofu Berry Smoothie

1 cup light (reduced sugar) fat-free vanilla yogurt
1 cup skim milk
1 banana
3&#8243; cube of soft tofu
3/4 cup blueberries
1 cup strawberries

Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until smoothie consistency is
reached.
  
	Related posts
	
	Tropical Berry Tofu Smoothie
	Strawberry Banana Tofu Smoothie
	Simple Blueberry Smoothie
	Fat [...]]]></description>
		<wfw:commentRss>http://www.smoothieweb.com/tropical-tofu-berry-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
