Tropical Tofu Berry Smoothie 1 cup light (reduced sugar) fat-free vanilla yogurt 1 cup skim milk 1 banana 3″ cube of soft tofu 3/4 cup blueberries 1 cup strawberries Put yogurt, milk, banana, tofu, and Equal into blender and blend until
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Can you really have too many strawberry smoothie recipes? Probably not, so please understand if we keep adding more of these favorite fruit smoothie recipes. One of my favorites. Strawberry Smoothie Ingredients: 5 large strawberries 6 oz.
A great combination of strawberries, blueberries and the added health benefits of Tofu make this a delicious and healthy smoothie recipe. Tropical Berry Tofu Smoothie Ingredients: 1 cup light (reduced sugar if desired) fat-free vanilla yogurt 1
A smoothie with a tangy punch of nectarines and guava juice, great for summer days and nights. Summer Blend Smoothie Ingredients: 1 nectarine 6 oz. light (reduced sugar) fat-free peach frozen yogurt (This is one container of Yoplait) 1/2
The simple yogurt and fruit smoothie. Almost the smoothie at its most basic. We added a few things to make the flavors a little more “complicated,” such as vanilla and a squeeze of lemon,
Simple Blueberry Smoothie Ingredients: 1 cup frozen blueberries 6 oz fat free yogurt milk to thin (Skim is fine) Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain
Ingredients 1 cup artificially sweetened, vanilla-flavored nonfat yogurt 1/2 cup nonfat milk 1 cup unsweetened orange juice 1 medium banana Sugar substitute equal to 1/4 cup sugar 1 cup ice cubes In a blender, combine all ingredients until smooth. Makes 3