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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; nectarine</title>
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		<title>Stress Reliever Strawberry Smoothie</title>
		<link>http://www.smoothieweb.com/stress-reliever-strawberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/stress-reliever-strawberry-smoothie/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 18:50:02 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[peach]]></category>
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		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[strawberry]]></category>
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Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy.
Ingredients

2 1/2 cups strawberries
1/2 cup strawberry nectar
1 pitted peach
1 cup low-fat plain yogurt or strawberry yogurt if you don&#8217;t have the nectar.
2 cups ice

Click [...]]]></description>
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