Stress Reliever Strawberry Smoothie

Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy.

Ingredients

2 1/2 cups strawberries
1/2 cup strawberry nectar
1 pitted peach
1 cup low-fat plain yogurt or strawberry yogurt if you don’t have the nectar.
2 cups ice

Click the link for more strawberry smoothies.

Tags: Healthy Smoothies, nectarine, peach, recipes, smoothie recipe, strawberry, yogurt

Strawberry Banana Supreme Smoothie

May 17, 2009 · Filed Under Banana Smoothies, Strawberry Smoothies · 19 Comments

I have been asked to include more strawberry smoothies so here you go. It is worth trying to find strawberry nectar to make this smoothie hum. This is a very popular smoothie as it contains strawberry flavors and banana.

Ingredients

1 cup strawberry nectar or apple juice
1 cup milk
1 frozen banana
1 1/2 cups frozen strawberries
1 cup strawberry yogurt

Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.

Tags: apple, banana, nectarine, recipes, smoothie recipe, strawberries, strawberry, strawberry nectar, strawberry smoothie, yogurt

Peach Cooler Smoothie Recipe

October 21, 2007 · Filed Under Peach Smoothies · 2 Comments

Adding the nutmeg to this smoothie recipe makes it perfect for the fall season.

PEACHY COOLER SMOOTHIE

1 c Chilled peach nectar
1⁄2 c Milk
1 Container (6 ounces) peach yogurt
Ground nutmeg

Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 servings (about 1-1/4 cups each); 180 calories per serving.