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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; milk</title>
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		<title>Lemon Basil Smoothie</title>
		<link>http://www.smoothieweb.com/lemon-basil-smoothie/</link>
		<comments>http://www.smoothieweb.com/lemon-basil-smoothie/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 20:48:40 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon basil]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lemon smoothie]]></category>
		<category><![CDATA[lemon zest]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[sorbet]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=853</guid>
		<description><![CDATA[This week my wife purchased a small container of sorbet for me called lemon basil sorbet. I thought it was delicious and the flavor was very unique as I wasn&#8217;t used to tasting basil in a cold beverage. Then I thought this would make a great smoothie because a sorbet is really just a frozen [...]]]></description>
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		<title>Healthy Green Coconut Smoothie</title>
		<link>http://www.smoothieweb.com/healthy-green-coconut-smoothie/</link>
		<comments>http://www.smoothieweb.com/healthy-green-coconut-smoothie/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 04:53:37 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=755</guid>
		<description><![CDATA[I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn&#8217;t a staple for most kitchens, but maybe it should be. Coconut oil, said to be &#8220;healthiest oil on earth&#8221; is extremely good for for you (read [...]]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Tropical Pina Colada Smoothie</title>
		<link>http://www.smoothieweb.com/tropical-pina-colada-smoothie/</link>
		<comments>http://www.smoothieweb.com/tropical-pina-colada-smoothie/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 02:27:57 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[drink umbrella]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pina colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[tropical paradise]]></category>
		<category><![CDATA[tropical smoothie]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=731</guid>
		<description><![CDATA[I&#8217;m not a huge fan of pina colada, although I love the song. ;-) But I must admit I do love the smell of coconut so if you make this smoothie, I would suggest really getting the coconut milk and not using regular milk. It will make all the difference. This is a great breakfast [...]]]></description>
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