Maniac Melon Smoothie Recipe
Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.
Maniac Melon Smoothie
- 1 cup of peach fat-free yogurt, frozen
- 1 cup skim milk
- 1/2 cup cantaloupe
- 1/2 cup honey dew melon
- 4 ice cubes
- 1/2 cup strawberries (or substitute with watermelon)
Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.
Yogurt Shake Smoothie
This yogurt smoothie can have many fruit variations as listed in the prepration. Try your own and submit it to Smoothieweb.com.
Yogurt Shake Smoothie Recipe:
- 1 C Plain yogurt
- 1 Small Banana
- 1 T Frozen orange juice
- Sugar or honey, to taste
- 4 Ice cubes
Preparation:
Yields about 2 l/2 cups. Place all ingredients into blender or food processor. Whirl until smooth. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.
Limey Watermelon Smoothie
Summer is the right time for watermelons and they taste fabulous when blended into a smoothie. Add some yogurt for texture and lime for a bit of zip and you’ll have a new favorite.
Limey Watermelon Smoothie Ingredients:
- 1 1/2 cups watermelon – chopped
- 1 1/2 cups honeydew melon – chopped
- 2 limes — juice only
- 1 cup vanilla lowfat yogurt
- 1 cup ice cubes
Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 serving
Melon Smoothie, Watermelon & Honeydew
With summer around the corner, watermelons, honeydews and cantaloupes become the norm in the supermarkets. Well, this recipe has 2 out of 3 and that ain’t bad.
Melon Smoothie Ingredients:
- 1 1/2 cups seeded and chopped watermelon
- 1 1/2 cups seeded and chopped honeydew melon
- Juice of 2 limes
- 1 cup vanilla lowfat yogurt
- 1 cup ice cubes
Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 servings
Melon Mint Smoothie
Melon Mint Smoothie Ingredients:
- 2 cups diced cantaloupe
- 1 cup diced honeydew melon
- 1 cup diced seedless watermelon
- 1/2 cup passion fruit or mango juice
- 1 tablespoon lime juice
- 2 teaspoons honey
- 10 fresh mint leaves
- 3 ice cubes
Combine all ingredients in blender and whip until smooth. Serves 2






