Maniac Melon Smoothie Recipe

September 23, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.

Maniac Melon Smoothie

  • 1 cup of peach fat-free yogurt, frozen
  • 1 cup skim milk
  • 1/2 cup cantaloupe
  • 1/2 cup honey dew melon
  • 4 ice cubes
  • 1/2 cup strawberries (or substitute with watermelon)

Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.

Yogurt Shake Smoothie

July 28, 2007 · Filed Under Yogurt Smoothies · 1 Comment 

This yogurt smoothie can have many fruit variations as listed in the prepration. Try your own and submit it to Smoothieweb.com.

Yogurt Shake Smoothie Recipe:

  • 1 C Plain yogurt
  • 1 Small Banana
  • 1 T Frozen orange juice
  • Sugar or honey, to taste
  • 4 Ice cubes

Preparation:
Yields about 2 l/2 cups. Place all ingredients into blender or food processor. Whirl until smooth. Variations: Instead of banana, use l cup cubed melon, l/2 cup fresh or frozen berries, l/2 cup pineapple, l peeled and chopped kiwifruit or l/2 peeled and cored apple.

Limey Watermelon Smoothie

June 3, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

Summer is the right time for watermelons and they taste fabulous when blended into a smoothie. Add some yogurt for texture and lime for a bit of zip and you’ll have a new favorite.

Limey Watermelon Smoothie Ingredients:

  • 1 1/2 cups watermelon – chopped
  • 1 1/2 cups honeydew melon – chopped
  • 2 limes — juice only
  • 1 cup vanilla lowfat yogurt
  • 1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 serving

Melon Smoothie, Watermelon & Honeydew

May 27, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · 1 Comment 

With summer around the corner, watermelons, honeydews and cantaloupes become the norm in the supermarkets. Well, this recipe has 2 out of 3 and that ain’t bad.

Melon Smoothie Ingredients:

  • 1 1/2 cups seeded and chopped watermelon
  • 1 1/2 cups seeded and chopped honeydew melon
  • Juice of 2 limes
  • 1 cup vanilla lowfat yogurt
  • 1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 servings

Melon Mint Smoothie

May 20, 2007 · Filed Under Mango Smoothies, Melon Smoothies · Comment 

Melon Mint Smoothie Ingredients:

  • 2 cups diced cantaloupe
  • 1 cup diced honeydew melon
  • 1 cup diced seedless watermelon
  • 1/2 cup passion fruit or mango juice
  • 1 tablespoon lime juice
  • 2 teaspoons honey
  • 10 fresh mint leaves
  • 3 ice cubes

Combine all ingredients in blender and whip until smooth. Serves 2

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