<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; low calorie</title>
	<atom:link href="http://www.smoothieweb.com/tag/low-calorie/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.smoothieweb.com</link>
	<description>Free Smoothie Recipes - Recipes for Smoothies</description>
	<lastBuildDate>Sun, 15 Nov 2009 18:27:36 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Tofu Smoothie Recipe</title>
		<link>http://www.smoothieweb.com/tofu-smoothie-recipe/</link>
		<comments>http://www.smoothieweb.com/tofu-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 13 Oct 2007 03:52:22 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Alcoholic Smoothies]]></category>
		<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Non-Dairy Smoothies]]></category>
		<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/tofu-smoothie-recipe/</guid>
		<description><![CDATA[Tofu Smoothie

  1 cup Tropicana Orange-Pineapple Juice
  2 cups frozen strawberries
  1 tablespoon honey
  1 teaspoon vanilla extract
  1 pack Nasoya Silken Tofu
  1 cup Silk Very Vanilla Soymilk
  1 large banana
  12 packets Splenda
  Spike w/coconut rum (optional but recommended!)

Place all ingredients into a powerful
  
	Related posts
	
	Tropical Paradise Smoothie
	Rain Forest Fusion Smoothie
	Strawberry Banana [...]]]></description>
		<wfw:commentRss>http://www.smoothieweb.com/tofu-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
