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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; lemon juice</title>
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		<title>Blueberry Heaven Smoothie Recipee</title>
		<link>http://www.smoothieweb.com/blueberry-heaven-smoothie-recipe/</link>
		<comments>http://www.smoothieweb.com/blueberry-heaven-smoothie-recipe/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 02:03:25 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry smoothie recipe]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[orange]]></category>
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		<category><![CDATA[smoothie]]></category>
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		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>
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		<description><![CDATA[Submitted by Laef Erikson (if that is his real name), but you cannot deny the delicious mix of ingredients in this smoothie. You can&#8217;t go wrong with blueberries and vanilla. Please write in if you try this smoothie recipe before I do. Ingredients: 1 cup blueberries (fresh or frozen) 7 oz vanilla yogurt 1 tablespoon [...]]]></description>
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		<title>Fresh Strawberry Smoothie</title>
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		<pubDate>Mon, 26 Jan 2009 03:34:26 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[berries]]></category>
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		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberry]]></category>
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		<description><![CDATA[Photo Credit: Margot- Sometimes simple is best and this simple strawberry smoothie is just about as simple as it gets. Ingredients: 10 frozen strawberries 1 spoon of lemon juice 3/4 cup of water Directions: Wash the strawberries and freeze them or buy frozen strawberries. Juice the lemon and mix all the ingredients in a blender.  [...]]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Healthy Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/healthy-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/healthy-breakfast-smoothie/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 21:34:01 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Carb Smoothies]]></category>
		<category><![CDATA[Non-Dairy Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[flaxseed oil]]></category>
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		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[lemon juice]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[whey]]></category>

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		<description><![CDATA[I decided to make a instructional video about my most favorite healthy breakfast smoothie recipe. I have this smoothie about once a week and would do it more if I had the time every morning. This smoothie can be had anytime as a meal replacement so don&#8217;t let the breakfast title fool you. They whey [...]]]></description>
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