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Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons aloe vera juice
- 2 tablespoons flaxseed oil
- 1 teaspoon barley grass powder (optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
Related posts
Strawberry, Kiwi & Banana Smoothie
Originally uploaded by Sunshine Hanan
I chopped up some fresh strawberries, kiwis, and a banana. I added some strawberry yogurt and apple juice, and blended it all together. It was so delicious 
)
It was nice to take this photo using day light on Saturday morning… wish I could take more photos in daylight rather than at night after work.
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Lots of Fruit Smoothie Recipe
Lots of Fruit Smoothie
All begin with a base of:
- 1⁄2 c. plain, vanilla, or strawberry yogurt
- 1⁄4-1/2 c. milk then perhaps some fruit juice, usually orange or Dole specialty juices, 1⁄4-1/2c. Followed by fruit in many varying combinations, always including either banana or melon.
- 1 banana
- Handful frozen or fresh strawberries or blueberries one 4-5″ wide slice out of a cantaloupe or honeydew melon
- 1 kiwi
Then I’d blend it till I was pleased with the result. I found that melon added a lot of sweetness and made a nice background taste. I don’t
always use juice when I use the melon. We especially liked melon and blueberries, bananas and strawberries.
Related posts
Kiwi Strawberry Smoothie
You don’t come across a lot of kiwi smoothies, so give this one a try if you haven’t had one before.
Kiwi Strawberry Smoothie Recipe
- 3 peeled kiwi
- 1 cup frozen banana slices
- 3/4 cup pineapple juice
- 1/2 cup frozen strawberries
Put all ingredients into blender. Blend until smoothie consistency is reached!
