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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; ice cream</title>
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		<title>Creamy Blackberry Smoothie</title>
		<link>http://www.smoothieweb.com/creamy-blackberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/creamy-blackberry-smoothie/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 17:49:33 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
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		<category><![CDATA[vanilla]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=461</guid>
		<description><![CDATA[Photo Credit: sreelus Okay, I realize creamy and blackberry don&#8217;t usually go together but that is what smoothieweb.com is all about, mixing flavors and textures that don&#8217;t always come to mind. This blackberry smoothie is worth the risk. Let me know how you like it. Ingredients: 2 scoops of vanilla ice cream (a good start, [...]]]></description>
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		<title>Strawberry Smoothie with a Sweet Twist</title>
		<link>http://www.smoothieweb.com/strawberry-smoothie-with-a-sweet-twist/</link>
		<comments>http://www.smoothieweb.com/strawberry-smoothie-with-a-sweet-twist/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:59:40 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Strawberry Smoothies]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=621</guid>
		<description><![CDATA[Sometimes naming a smoothie can be difficult. I mean you can only come up with so many smoothies with &#8220;surprise&#8221; or &#8220;delight&#8221; in the name. But strawberry smoothies are especially difficult because there are so many variations. So this recipe has a little bit of everything (the twist) and ice cream + honey (the sweet). [...]]]></description>
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		<title>College Dorm Smoothie</title>
		<link>http://www.smoothieweb.com/college-dorm-smoothie/</link>
		<comments>http://www.smoothieweb.com/college-dorm-smoothie/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:03:17 +0000</pubDate>
		<dc:creator>laurelannlucy</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[college smoothie]]></category>
		<category><![CDATA[dining hall]]></category>
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		<category><![CDATA[strawberries]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=446</guid>
		<description><![CDATA[Most of us don&#8217;t really have a package of frozen strawberries or a container of plain yogurt (not to mention flaxseed) lying around, but we crave smoothies too!  So this is for you, ESPECIALLY if you&#8217;re a college student and you can swipe all these items from your dining hall. Ingredients: 4 ice cubes All-fruit [...]]]></description>
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