Melon Madness Smoothie Recipe

November 16, 2007 · Filed Under Melon Smoothies · Comment 

Melon Madness Smoothie

  • 1 1/2 cups seeded and chopped watermelon
  • 1 1/2 cups seeded and chopped honeydew melon
  • Juice of 2 limes
  • 1 cup vanilla nonfat yogurt
  • 1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses. Makes 4 servings

Lots of Fruit Smoothie Recipe

November 14, 2007 · Filed Under Melon Smoothies, Strawberry Smoothies · Comment 

Lots of Fruit Smoothie
All begin with a base of:

  • 1⁄2 c. plain, vanilla, or strawberry yogurt
  • 1⁄4-1/2 c. milk then perhaps some fruit juice, usually orange or Dole specialty juices, 1⁄4-1/2c. Followed by fruit in many varying combinations, always including either banana or melon.
  • 1 banana
  • Handful frozen or fresh strawberries or blueberries one 4-5″ wide slice out of a cantaloupe or honeydew melon
  • 1 kiwi

Then I’d blend it till I was pleased with the result. I found that melon added a lot of sweetness and made a nice background taste. I don’t
always use juice when I use the melon. We especially liked melon and blueberries, bananas and strawberries.

Fresh Fruit Smoothie Recipe

This smoothie recipe has something for everyone. See a fruit you don’t like or don’t have, then replace it with something you do have or do like. Fresh Fruit Smoothie

  • 1 Cup Watermelon; Cut Up
  • 1 Cup Cantaloupe Or Honeydew;
  • 1 Cup Pineapple; Cut Up
  • 1 Cup Mango; Cut Up
  • 1 Cup Strawberries; Halved
  • 1/4 Cup Sugar
  • 1 Cup Orange Juice
  • Crushed Ice

Mix all ingredients except ice. Fill blender container 1/2 full of mixture. Add crushed ice to fill to the top. Cover and blend on high speed until
of a uniform consistency. Repeat with remaining mixture. Serve immediately; garnish with fruit, if desired. Garnish with a strawberry and a sprig of mint.

Limey Watermelon Smoothie

June 3, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

Summer is the right time for watermelons and they taste fabulous when blended into a smoothie. Add some yogurt for texture and lime for a bit of zip and you’ll have a new favorite.

Limey Watermelon Smoothie Ingredients:

  • 1 1/2 cups watermelon – chopped
  • 1 1/2 cups honeydew melon – chopped
  • 2 limes — juice only
  • 1 cup vanilla lowfat yogurt
  • 1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 serving

Melon Smoothie, Watermelon & Honeydew

May 27, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

With summer around the corner, watermelons, honeydews and cantaloupes become the norm in the supermarkets. Well, this recipe has 2 out of 3 and that ain’t bad.

Melon Smoothie Ingredients:

  • 1 1/2 cups seeded and chopped watermelon
  • 1 1/2 cups seeded and chopped honeydew melon
  • Juice of 2 limes
  • 1 cup vanilla lowfat yogurt
  • 1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses. Yield: 4 servings

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