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Cruncy Granoloa Smoothie

No time for a bowl of granola cereal? Take a granola smoothie to go. Great breakfast smoothie with a crunchy texture that will make you forget the bowl and start reaching for the glass.

Frozen Blueberry Smoothie Recipe

I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in.

Ingredients

• 1/2 cup frozen blueberries
• 1/2 cup low-fat vanilla yogurt
• 1/2 cup 1% skim or 1% milk
• 2 tablespoons honey
• 2-3 ice cubes (optional)

Preparation
Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.

Blueberry Plus Smoothie

Here is a wonderful smoothie packed with fruity goodness. It all starts with the simple blueberry.

Ingredients:

• 2 cups plain yogurt
• 1.5 cups orange juice
• 1.5 cup skim milk
• 1 cup frozen blueberries
• 1 cup frozen strawberries
• 1 cup frozen peaches

Put everything in the mixer. Blend. Drink. Serves 4 or so.

A pinch of salt will help bring out more flavor, but I usually avoid it. If you think the drink is still too sour (and it will have a bit of a tang to it) you can add honey or even sugar, but you really shouldn’t need to.

Using frozen fruit means you don’t have to use ice which waters down the drink.

Contributed from http://www.toomanychefs.net/

Banana Split Smoothie

Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great without it.

Ingredients:

• 2 bananas
• 8 oz. crushed pineapple, drained
• 1 1/4 cup of milk
• 1/2 cup of unsweetened strawberries  (frozen or fresh)
• 2 tbs. honey
• 6 ice cubes
• 1 scoop of vanilla ice cream (optional)

Garnish

• whipped topping
• chocolate syrup
• maraschino cherries

Preparation
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.

Very Berry Smoothie

Thank you to Sonny Martin for this second smoothie recipe submission. This berry smoothie recipe focuses on a nice fusion of berries and one we have haven’t used before, the marionberry. Give it a try and let us know what you think.

• 2 cups frozen Nature’s Three Berries (raspberry, blueberry & marionberry)
• 1 cup of Langer’s All Pomegranate Blueberry juice
• 1 ripe banana
• 2-3 tablespoons honey
• 1 to 1 ½ cup plain yogurt (we prefer Mountain High brand)
• 1 cup Very Berry Sherbet

Blend all ingredients, in blender, first set at medium and then at high. Serves 4 to 6.

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