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Heart Healthy Foods

12 Heart Healthy Foods for Smoothies to Decrease Your Risk Of Heart Disease

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The number one leading cause of death in the United States is heart disease.  This silent killer can affect people of all ages, backgrounds, and ethnicities.  In fact, approximately 600,000 people die from heart

POM-Breakfast-smoothie

POM Breakfast Smoothie Recipe

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This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but