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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; Healthy Smoothies</title>
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		<title>Berry Healthy Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/berry-healthy-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/berry-healthy-breakfast-smoothie/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 20:49:19 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[medium carrot]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vitamins]]></category>

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		<description><![CDATA[While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can&#8217;t be beat. I usually prefer frozen fruit [...]]]></description>
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		<title>Stress Reliever Strawberry Smoothie</title>
		<link>http://www.smoothieweb.com/stress-reliever-strawberry-smoothie/</link>
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		<pubDate>Tue, 26 Jan 2010 18:50:02 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Strawberries are good source of vitamins and nutritional value. These are things that stress can deprive us of and drinking fruit smoothies containing strawberries can help replenish us and keep us healthy. Ingredients 2 1/2 cups strawberries 1/2 cup Jumex Strawberry Nectar, 12.5 oz. 1 pitted peach 1 cup low-fat plain yogurt or strawberry yogurt [...]]]></description>
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		<title>Super Power Smoothie</title>
		<link>http://www.smoothieweb.com/super-power-smoothie/</link>
		<comments>http://www.smoothieweb.com/super-power-smoothie/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 03:10:39 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[honey bunches of oats]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[This power smoothie recipe may not help you leap buildings in a single bound, but it will give you energy to start or finish the day strong. Ingredients: 1 banana, frozen (if possible) and sliced 1/2 cup orange juice 1/4 cup blueberries 1/3 cup vanilla yogurt 2-4 ice cubes 1/4 cup Honey Bunches of Oats [...]]]></description>
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