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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; ground flaxseed</title>
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		<title>Perfect Purple Detox Smoothie</title>
		<link>http://www.smoothieweb.com/perfect-purple-detox-smoothie/</link>
		<comments>http://www.smoothieweb.com/perfect-purple-detox-smoothie/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 20:44:29 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai juice]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[cayenne powder]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox smoothie]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[ground flaxseed]]></category>
		<category><![CDATA[ground flaxseed meal]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[wild blueberries]]></category>

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		<description><![CDATA[I haven&#8217;t tried this detox smoothie with the exact ingredients yet. The smoothie detoxing ingredients are extensive and may be hard to find, so feel free to substitute where you need to.  The original recipe writer write, &#8220;the cayenne powder gives it a spicy punch that intensifies the rest of the flavors, such as sweet-tart [...]]]></description>
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		<title>Healthy Breakfast Smoothie</title>
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		<comments>http://www.smoothieweb.com/healthy-breakfast-smoothie/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 21:34:01 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Carb Smoothies]]></category>
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		<category><![CDATA[berries]]></category>
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		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[ground flaxseed]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[meal replacement]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[whey]]></category>

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		<description><![CDATA[I decided to make a instructional video about my most favorite healthy breakfast smoothie recipe. I have this smoothie about once a week and would do it more if I had the time every morning. This smoothie can be had anytime as a meal replacement so don&#8217;t let the breakfast title fool you. They whey [...]]]></description>
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