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Categories
- Alcoholic Smoothies
- Breakfast Smoothies
- Chocolate Smoothies
- Crazy Smoothies
- Dessert Smoothies
- Diet Smoothies
- Fruit Smoothies
- Green Smoothies
- Healing Smoothies
- Healthy Smoothies
- Homemade Protein Bars
- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Peanut Butter Smoothies Recipes
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
- Smoothie Recipes
- Strawberry Smoothies
- Uncategorized
- Vegetable Smoothies
- Yogurt Smoothies
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Perfect Purple Detox Smoothie
I haven’t tried this detox smoothie with the exact ingredients yet. The smoothie detoxing ingredients are extensive and may be hard to find, so feel free to substitute where you need to. The original recipe writer write, “the cayenne powder gives it a spicy punch that intensifies the rest of the flavors, such as sweet-tart raspberries, antioxidant-rich wild blueberries, tangy apple cider vinegar, smooth almond milk, sweet acai juice, nutty flax seed meal and the coconut water ice cubes.”
With a healthy description like that you know its got to be worth trying. Trader Joe’s and Whole Foods stores will have the ingredients, but I put links to some of them on Amazon if you need to buy from there.
Ingredients:
- 12 ounces Acai Juice
- 6 ounces almond or soy milk (I prefer almond milk)
- 1 Tbsp soy creamer
- 1 cup frozen wild blueberries
- 1 banana (frozen)
- 1/2 cup frozen raspberries
- 1 Tbsp Whole Ground Flaxseed Meal
(blueberry if you can find it, try Trader Joe’s)
- 1 cup ice cubes (coconut water ice cubes pref’d)
- 1 Tbsp Macro Greens
powder
- 1/2 tsp apple cider vinegar
- 1-3 dashes cayenne powder
Serves 2 healthy people in need of detox.
source: Lunch Box Bunch
Healthy Breakfast Smoothie
I decided to make a instructional video about my most favorite healthy breakfast smoothie recipe. I have this smoothie about once a week and would do it more if I had the time every morning. This smoothie can be had anytime as a meal replacement so don’t let the breakfast title fool you. They whey powder makes this a tasty protein smoothie as well. The smoothie recipe is below the movie.
Ingredients:
- 1 cup of frozen berries (blueberries, blackberries, raspberries and/or strawberries)
- 1 scoop of whey powder
- 1 Tbs. flaxseed oil
- 1Tbs. ground flaxseed
- 2 tsp. lemon juice
- 1 tsp. unsweetened cranberry juice
- 1 pack of Stevia
- 8 ice cubes
- 1 cup water
Blend until smooth and if needed you can add a few ice cubes to thiken it up. Make a little over sixteen ounces, so it will a good size to go cup and you can take a quick shot of the extra before you head out the door.
