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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; grape</title>
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		<title>Healthy Green Smoothie Recipe</title>
		<link>http://www.smoothieweb.com/green-smoothie-recipe/</link>
		<comments>http://www.smoothieweb.com/green-smoothie-recipe/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 03:21:50 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[grape]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[Photo Credit: songs of freedom Found this on Flickr. Simple and to the point, right? I assume you need to add some ice, but maybe not. Let me know if anyone tries this. Ingredients: 3 cups of grapes 2 handfuls of spinach Related posts Green Julius Zacarito Smoothie Wheat Germ Smoothie That&#8217;s One Grape Smoothie [...]]]></description>
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		<title>That&#8217;s One Grape Smoothie</title>
		<link>http://www.smoothieweb.com/thats-one-grape-smoothie/</link>
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		<pubDate>Fri, 11 Jul 2008 11:40:01 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[boysenberry]]></category>
		<category><![CDATA[grape]]></category>
		<category><![CDATA[grape juice]]></category>
		<category><![CDATA[raspberry]]></category>
		<category><![CDATA[red seedless grapes]]></category>
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		<description><![CDATA[If you like grapes this smoothie will be quite the treat and for all the sweet flavor this is a very healthy smoothie recipe. Ingredients: 2 1/2 cups red seedless grapes 1/3 cup boysenberries 1/3 cup blueberries 1/2 cup raspberries 1/2 cup of grape juice (I prefer sparkling white grape juice.) 2 cups of ice [...]]]></description>
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		<title>Grapefruit Smoothie</title>
		<link>http://www.smoothieweb.com/grapefruit-smoothie/</link>
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		<pubDate>Sat, 17 May 2008 14:30:36 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[grape]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[I personally don&#8217;t like grapefruit, but my wife loves them, so there must be others who would enjoy a grapefruit smoothie. While it is too tart for my tastes it is an ultra healthly smoothie recipe. Smoothie Ingredients: 1 1/2 cups grapefruit juice, freshly squeezed is perferred 3/4 cup of sliced pineapple 1/4 cup of [...]]]></description>
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