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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; diet smoothie</title>
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		<title>Tomato Smoothie</title>
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		<pubDate>Tue, 19 Feb 2008 04:28:18 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
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		<description><![CDATA[Tomatoes are a great ingredient for a healthy smoothie recipe because of their antioxidant properties. Men in particular should add tomatoes to their diet to help prevent prostate cancer. Ingredients:  2 cups (chopped) tomatoes 1/2 cup tomatoe juice 1/4 cup apple juice 1/2 cup carrots 1/4 cup (chopped) celery Tabasco or hot sauce to taste [...]]]></description>
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		<title>Mango, Banana and Orange Smoothie &#8211; The Fiber Provider</title>
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		<pubDate>Fri, 22 Sep 2006 12:37:29 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Mango Smoothies]]></category>
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		<category><![CDATA[diet smoothie]]></category>
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		<description><![CDATA[This smoothie is filling and fiber-rich, which makes it a good choice for those who are on a diet and need sustenance without calories. Ingredients 1 large mango, peeled, stone removed and sliced 2 bananas, peeled 300ml orange juice PreparationBlend all the ingredients until smooth. Serve immediately. Makes 2-3 glasses Related Recipes: Mondo Mango Smoothie [...]]]></description>
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		<title>Raw Vegetable Smoothie</title>
		<link>http://www.smoothieweb.com/raw-vegetable-smoothie/</link>
		<comments>http://www.smoothieweb.com/raw-vegetable-smoothie/#comments</comments>
		<pubDate>Thu, 07 Sep 2006 02:02:20 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Diet Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Low Fat Smoothies]]></category>
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		<description><![CDATA[If you enjoy the taste of raw vegetables, then you’ll love this Raw Vegetable Smoothie. The health benefits of raw vegetables are well known and many people enjoy drinking their raw vegetables just as much as eating them. This Raw Vegetable Smoothie has a wonderful twang to it because of the picante salsa. It’s very [...]]]></description>
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