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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; cranberry</title>
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		<title>Sour Black Cherry Smoothie</title>
		<link>http://www.smoothieweb.com/sour-black-cherry-smoothie/</link>
		<comments>http://www.smoothieweb.com/sour-black-cherry-smoothie/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 01:52:23 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Cherry Smoothies]]></category>
		<category><![CDATA[black cherries]]></category>
		<category><![CDATA[black cherry]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[ice cubes]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=941</guid>
		<description><![CDATA[Are you the kind of person who like the sour more in the &#8220;sweet and sour&#8221; combination? Do you like a good pucker after you take a drink? Wait, don&#8217;t answer that. But you know what I mean. If tart is your taste then you should give this cherry smoothie a try. It is sour [...]]]></description>
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		<title>Broccoli Blueberry Smoothie</title>
		<link>http://www.smoothieweb.com/broccoli-blueberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/broccoli-blueberry-smoothie/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 18:20:15 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Vegetable Smoothies]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[blueberry smoothie]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[frozen blueberries]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[livestrong]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[vegetable]]></category>
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		<guid isPermaLink="false">http://www.smoothieweb.com/?p=809</guid>
		<description><![CDATA[I have never made a smoothie with broccoli and blueberries specifically, but I have throw in some broccoli florets when making a smoothie every now and then. Quite possibly one of my smoothies had blueberries but I don&#8217;t remember for sure. I have been making a habit of adding vegetables at the last minute to [...]]]></description>
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		<title>Pomegranate Smoothie With Cranberry</title>
		<link>http://www.smoothieweb.com/pomegranate-smoothie-with-cranberry/</link>
		<comments>http://www.smoothieweb.com/pomegranate-smoothie-with-cranberry/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 15:46:37 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[club soda]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[pomegranate smoothie]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=587</guid>
		<description><![CDATA[Sadly I only discovered the incredible flavor rush of fresh pomegranate seed a year or so ago. So I have missed out, but I am making up for lost time. When the pomegranate is in season (Oct. &#8211; Jan.) I try to get the actual fruit, but other times I must buy the pomegranate juice [...]]]></description>
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