Cranberry-Apple Limeade Smoothie

July 3, 2008 · Filed Under Apple Smoothies · 1 Comment 

Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert?

Ingredients:

  • 2 cups cran-apple juice
  • 1 1/2 cups of limeade
  • 1/4 cup lime juice
  • 2 scoops lime sherbert
  • 1 cup ice

Blend and really enjoy. This is a favorite smoothie of mine.

Power Smoothie Recipe

September 20, 2007 · Filed Under Healthy Smoothies, Low Carb Smoothies, Protein Smoothie · 2 Comments 

If this power protein smoothie doesn’t get you moving you’ll need to add pure adrenaline. A great smoothie recipe with power.

Power Smoothie

  • 1/2 banana
  • 1/2 cup yogurt
  • 1/2 cup fruit juice (i.e. orange, cranberry, etc.)

For added nutrition use:

  • 1 Tbls. soy protein powder
  • 1 Tbls. molasses
  • 1 tsp. wheat germ.

Blend until smooth. Then add frozen fruit, i.e. strawberries, raspberries, etc., one at a time, until smoothie is consistency you desire. The basic recipe is: ice, fruit, yoghurt, juice and/or milk. (I usually stick to juice, but sometimes add just a splash of milk to smooth it out.)

Peaches & Cranberry Smoothie

August 5, 2007 · Filed Under Peach Smoothies · Comment 

Cranberry needs special care when put in a smoothie and this smoothie recipe delivers is safely. Try it and see.

Peaches & Cranberry Smoothie Recipe

  • 1 can peaches
  • 1 cup cranberry juice
  • 1⁄2 cup plain yogurt
  • 1 cup crushed ice

Strain off juice from large can of peaches and throw juice away. Blend until smooth. Serves 4.

Colossal Cranberry Smoothie

March 24, 2007 · Filed Under Raspberry Smoothies · Comment 

Ingredients:

  • 1 1/2 cups Cran-Raspberry Juice
  • 2 cups frozen mixed berries
  • 1 1/2 cups nonfat vanilla frozen yogurt

Put all ingredients into blender and blend until smooth. Serves 2

Cranberry Orange Smoothie Recipe

October 23, 2006 · Filed Under Dessert Smoothies, Raspberry Smoothies · Comment 

Ingredients

  • 1 cup cranberry juice
  • 1/2 cup sorbet, raspberry-flavored
  • 1 tablespoon orange juice concentrate
  • 1 1/2 cup orange sections
  • 1/2 cup fresh cranberries, or cherries

Combine the cranberry juice, sorbet, and orange juice concentrate in a blender. Add the orange sections and cranberries. Blend until smooth. Serves 2

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