Cranberry-Apple Limeade Smoothie
Feel free to add more lime sherbert if you want your smoothie sweeter or thicker. Can you ever have too much lime sherbert?
Ingredients:
- 2 cups cran-apple juice
- 1 1/2 cups of limeade
- 1/4 cup lime juice
- 2 scoops lime sherbert
- 1 cup ice
Blend and really enjoy. This is a favorite smoothie of mine.
Power Smoothie Recipe
If this power protein smoothie doesn’t get you moving you’ll need to add pure adrenaline. A great smoothie recipe with power.
Power Smoothie
- 1/2 banana
- 1/2 cup yogurt
- 1/2 cup fruit juice (i.e. orange, cranberry, etc.)
For added nutrition use:
- 1 Tbls. soy protein powder
- 1 Tbls. molasses
- 1 tsp. wheat germ.
Blend until smooth. Then add frozen fruit, i.e. strawberries, raspberries, etc., one at a time, until smoothie is consistency you desire. The basic recipe is: ice, fruit, yoghurt, juice and/or milk. (I usually stick to juice, but sometimes add just a splash of milk to smooth it out.)
Peaches & Cranberry Smoothie
Cranberry needs special care when put in a smoothie and this smoothie recipe delivers is safely. Try it and see.
Peaches & Cranberry Smoothie Recipe
- 1 can peaches
- 1 cup cranberry juice
- 1⁄2 cup plain yogurt
- 1 cup crushed ice
Strain off juice from large can of peaches and throw juice away. Blend until smooth. Serves 4.
Colossal Cranberry Smoothie
Ingredients:
- 1 1/2 cups Cran-Raspberry Juice
- 2 cups frozen mixed berries
- 1 1/2 cups nonfat vanilla frozen yogurt
Put all ingredients into blender and blend until smooth. Serves 2
Cranberry Orange Smoothie Recipe
Ingredients
- 1 cup cranberry juice
- 1/2 cup sorbet, raspberry-flavored
- 1 tablespoon orange juice concentrate
- 1 1/2 cup orange sections
- 1/2 cup fresh cranberries, or cherries
Combine the cranberry juice, sorbet, and orange juice concentrate in a blender. Add the orange sections and cranberries. Blend until smooth. Serves 2
