Banana Split Smoothie

Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great without it.

Ingredients:

2 bananas
8 oz. crushed pineapple, drained
1 1/4 cup of milk
1/2 cup of unsweetened strawberries (frozen or fresh)
2 tbs. honey
6 ice cubes
1 scoop of vanilla ice cream (optional)

Garnish

whipped topping
chocolate syrup
maraschino cherries

Preparation
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.

Tags: apple, banana, banana split, banana split smoothie, chocolate, honey, ice cream, milk, pineapple, recipes, smoothie recipe

Power Protein Smoothie

February 27, 2008 · Filed Under Banana Smoothies, Chocolate Smoothies, Crazy Smoothies, Dessert Smoothies, Healthy Smoothies, Protein Smoothie · 7 Comments

Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles.

Ingredients:

2 cups of milk
2 tablespoons chcolate milk syrup
1/2 teaspoon dry chocolate pudding mix
1/4 cup peanut butter
1 banana
1 cups ice

You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power.

Tags: banana, chocolate, peanut butter, protein, recipes, smoothie recipe, whey

Raspberry Chocolate Smoothie

January 13, 2008 · Filed Under Chocolate Smoothies, Dessert Smoothies, Raspberry Smoothies · Comment

This is a combination I haven’t tried before but raspberries and chocolate seem like a good combination so maybe it will be as good as I think it should be. Try this chocolate smoothie with a raspberry zing!

Ingredients: