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Banana Split Smoothie
Too lazy to eat a banana split? How about drinking a banana split? Bananas are great smoothie ingredients so why not bring the split to the smoothie? You can add a scoop of vanilla ice cream if you wish, but it tastes great without it.
Ingredients:
- 2 bananas
- 8 oz. crushed pineapple, drained
- 1 1/4 cup of milk
- 1/2 cup of unsweetened strawberries (frozen or fresh)
- 2 tbs. honey
- 6 ice cubes
- 1 scoop of vanilla ice cream (optional)
Garnish
- whipped topping
- chocolate syrup
- maraschino cherries
Preparation
Combine bananas, pineapple, milk, strawberries and honey in a blender. Blend until smooth, no lumps. Start adding ice slowly and blending until slushy. Pour into large glasses, preferably chilled then garnish with whipped topping, chocolate syrup, and maraschino cherries. The perfect banana split in a glass.
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Power Protein Smoothie
Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles.
Ingredients:
- 2 cups of milk
- 2 tablespoons chcolate milk syrup
- 1/2 teaspoon dry chocolate pudding mix
- 1/4 cup peanut butter
- 1 banana
- 1 cups ice
You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power.
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Raspberry Chocolate Smoothie
This is a combination I haven’t tried before but raspberries and chocolate seem like a good combination so maybe it will be as good as I think it should be. Try this chocolate smoothie with a raspberry zing!
Ingredients:
- 1 cup frozen or fresh raspberries
- 1 ripe banana
- 2 tbs. instant chocolate pudding powder
- 1 cup cream soda (yep, cream soda)
- 1 cup milk
- 2 1/2 cups ice
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Chocolate Banana Smoothie Recipe
Chocolate Banana Smoothie
- 6 oz. SnackWell’s Chocolate Cherry Non-Fat Yogurt
- 1/4 cup skim milk
- 1 banana
- 3 large ice cubes
Put all ingredients into blender. Blend well, adding more ice or milk if necessary, until smoothie
consistency is reached!
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Wendy’s Frosty
While this recipe may not be it exactly I think you’ll find it is a very close representation and yummy all the same. Try it and let me know what you think.
Wendy’s Frosty Recipe
- 1/2 cup milk (2%)
- 4 teaspoons Nesquik drink mix (Chocolate)
- 2 cups of vanilla ice cream
Combine the ingredients in a blender and blend until smooth. You may need to encourage the blend with a spoon. Its going to be thick. This is for one serving.
