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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; cereal</title>
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		<title>Banana Crunch Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/banana-crunch-breakfast-smoothie/</link>
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		<pubDate>Sun, 11 Jul 2010 01:33:36 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast cereal]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[cup granola]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk]]></category>

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		<description><![CDATA[Don&#8217;t want to sit down and eat your breakfast out of a bowl? This breakfast smoothie is great for those of us who are running late for work and prefer to drink our breakfast on the way to work. This smoothie for breakfast has it all: breakfast cereal, milk and fruit. Ingredients: 1 banana 1 [...]]]></description>
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		<title>Cruncy Granoloa Smoothie</title>
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		<pubDate>Tue, 09 Mar 2010 20:01:23 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[cup granola]]></category>
		<category><![CDATA[cup ice]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie]]></category>

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		<description><![CDATA[No time for a bowl of granola cereal? Take a granola smoothie to go. Great breakfast smoothie. Ingredients: 1 cup 1% milk 1 banana 2 Tbs honey 3/4 cup granola 1/2 cup ice 1 serving, but it is a delicious serving. Feel free to use more or less fat in your milk as you prefer. [...]]]></description>
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		<title>Super Power Smoothie</title>
		<link>http://www.smoothieweb.com/super-power-smoothie/</link>
		<comments>http://www.smoothieweb.com/super-power-smoothie/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 03:10:39 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Blueberry Smoothies]]></category>
		<category><![CDATA[Yogurt Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blueberry]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[honey bunches of oats]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[This power smoothie recipe may not help you leap buildings in a single bound, but it will give you energy to start or finish the day strong. Ingredients: 1 banana, frozen (if possible) and sliced 1/2 cup orange juice 1/4 cup blueberries 1/3 cup vanilla yogurt 2-4 ice cubes 1/4 cup Honey Bunches of Oats [...]]]></description>
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