Lots of Fruit Smoothie Recipe

November 14, 2007 · Filed Under Melon Smoothies, Strawberry Smoothies · Comment 

Lots of Fruit Smoothie
All begin with a base of:

  • 1⁄2 c. plain, vanilla, or strawberry yogurt
  • 1⁄4-1/2 c. milk then perhaps some fruit juice, usually orange or Dole specialty juices, 1⁄4-1/2c. Followed by fruit in many varying combinations, always including either banana or melon.
  • 1 banana
  • Handful frozen or fresh strawberries or blueberries one 4-5″ wide slice out of a cantaloupe or honeydew melon
  • 1 kiwi

Then I’d blend it till I was pleased with the result. I found that melon added a lot of sweetness and made a nice background taste. I don’t
always use juice when I use the melon. We especially liked melon and blueberries, bananas and strawberries.

Related posts

Fresh Fruit Smoothie Recipe

This smoothie recipe has something for everyone. See a fruit you don’t like or don’t have, then replace it with something you do have or do like. Fresh Fruit Smoothie

  • 1 Cup Watermelon; Cut Up
  • 1 Cup Cantaloupe Or Honeydew;
  • 1 Cup Pineapple; Cut Up
  • 1 Cup Mango; Cut Up
  • 1 Cup Strawberries; Halved
  • 1/4 Cup Sugar
  • 1 Cup Orange Juice
  • Crushed Ice

Mix all ingredients except ice. Fill blender container 1/2 full of mixture. Add crushed ice to fill to the top. Cover and blend on high speed until
of a uniform consistency. Repeat with remaining mixture. Serve immediately; garnish with fruit, if desired. Garnish with a strawberry and a sprig of mint.

Related posts

Maniac Melon Smoothie Recipe

September 23, 2007 · Filed Under Low Fat Smoothies, Melon Smoothies · Comment 

Summer is coming to a close so good melons will be harder to find. Send summer out without melon-colly and try thie melon smoothie recipe.

Maniac Melon Smoothie

  • 1 cup of peach fat-free yogurt, frozen
  • 1 cup skim milk
  • 1/2 cup cantaloupe
  • 1/2 cup honey dew melon
  • 4 ice cubes
  • 1/2 cup strawberries (or substitute with watermelon)

Put yogurt, milk, and strawberries into blender. Blend on high for about 30-45 seconds. Then add in cantaloupe, melon, and ice. Blend
once again on high for 1 minute.

Related posts

Cherry Cantaloupe Smoothie

June 6, 2007 · Filed Under Cherry Smoothies, Melon Smoothies · Comment 

Cherries and cantaloupe in a smoothie? This recipe may sound like a bad accident in a produce aisle, but it also blends nicely for a great unusual low fat smoothie taste.

Cherry Cantaloupe Smoothie Ingredients:

  • 1/2 cantaloupe (peeled, seeded, and sliced)
  • 1/2 cup apple or apricot juice
  • 2-3 pitted cherries
  • 1/4 cup raspberries or blackberries
  • 3-4 ice cubes

Put all ingredients into blender. Blend until smoothie consistency is reached.

Related posts

Next Page »