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- Low Carb Smoothies
- Low Fat Smoothies
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- Protein Smoothie
- Secret Smoothie Recipes
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Most Awesome Breakfast Smoothie
Make this smoothie every morning for breakfast. It’s rich in vitamins, antioxidants, fiber, omega-3 fats, monounsaturated fats, soy protein, and so much more!
Ingredients
- 1 banana
- 1/2 apple
- 1 kiwi, peeled
- 1/2 cup frozen mixed berries
- 1 cup orange juice
- 1/2 cup soy milk
- 1/2 cup nonfat plain yogurt
- 1/2 cup tofu
- 3 tablespoons unsalted natural peanut butter
- 2 tablespoons aloe vera juice
- 2 tablespoons flaxseed oil
- 1 teaspoon barley grass powder (optional)
Directions
1 In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended.
Pour into glasses and serve.
Related posts
Healthy Breakfast Smoothie
I decided to make a instructional video about my most favorite healthy breakfast smoothie recipe. I have this smoothie about once a week and would do it more if I had the time every morning. This smoothie can be had anytime as a meal replacement so don’t let the breakfast title fool you. They whey powder makes this a tasty protein smoothie as well. The smoothie recipe is below the movie.
Ingredients:
- 1 cup of frozen berries (blueberries, blackberries, raspberries and/or strawberries)
- 1 scoop of whey powder
- 1 Tbs. flaxseed oil
- 1Tbs. ground flaxseed
- 2 tsp. lemon juice
- 1 tsp. unsweetened cranberry juice
- 1 pack of Stevia
- 8 ice cubes
- 1 cup water
Blend until smooth and if needed you can add a few ice cubes to thiken it up. Make a little over sixteen ounces, so it will a good size to go cup and you can take a quick shot of the extra before you head out the door.
Related posts
Breakfast Replacement Smoothie
Trying to get out the door in the morning and eat a good breakfast is a tough combination, so finding a good smoothie combination to help me is a good idea. Well, I like Grape Nuts cereal and I like to mix it in yogurt and eat it with lunch or for a snack. So why not blend it into a breakfast smoothie? So I did.
Ingredients:
- 1/2 cup Grape Nuts cereal
- 1/2 cup vanilla yogurt (low-fat)
- 1 cup ice
- 1 banana
- 2 cups juice (orange, apple or whatever you like. I wouldn’t mind trying pineapple in this)
Blend and feel the energy!
Related posts
Banana Breakfast Smoothie Recipe
A smoothie for breakfast is a great way to start the day. This breakfast smoothie has a great taste and is, of course, great for you.
Ingredients:
- 1-1/2 cups fat free milk
- 1 peeled and sliced medium banana,frozen – wrap sliced banana in plastic wrap or place in a freezer storage bag – freeze several hours or overnight.
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon almond extract, optional
- Cinnamon for garnish, optional
Preparation:
- In a blender container combine all ingredients, except cinnamon.
- Blend until smooth, about 20 seconds.
- Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.
Makes two servings.
