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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; breakfast smoothie</title>
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		<title>POM Breakfast Smoothie</title>
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		<pubDate>Sat, 13 Aug 2011 19:17:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidant juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[diabetes type ii]]></category>
		<category><![CDATA[healthy cardiovascular system]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[source of potassium]]></category>
		<category><![CDATA[table spoons]]></category>
		<category><![CDATA[teaspoon honey]]></category>

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		<description><![CDATA[This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain&#8217;t bad for a lunch smoothie either. Why is pomegranate juice (POM) so wonderful: Its has wonderful healthy benefits such [...]]]></description>
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		<title>Berry Healthy Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/berry-healthy-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/berry-healthy-breakfast-smoothie/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 20:49:19 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[healthy breakfast]]></category>
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		<category><![CDATA[medium carrot]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=772</guid>
		<description><![CDATA[While just about all smoothies are packed with vitamins since their ingredients are usually fruits and vegetables, there are some healthy smoothies that are healthier and more rich in vitamins than others. This is one of the best healthy smoothies I have come across and its taste can&#8217;t be beat. I usually prefer frozen fruit [...]]]></description>
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		<title>Tropical Pina Colada Smoothie</title>
		<link>http://www.smoothieweb.com/tropical-pina-colada-smoothie/</link>
		<comments>http://www.smoothieweb.com/tropical-pina-colada-smoothie/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 02:27:57 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Pineapple Smoothies]]></category>
		<category><![CDATA[Protein Smoothie]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[drink umbrella]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pina colada]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[tropical paradise]]></category>
		<category><![CDATA[tropical smoothie]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=731</guid>
		<description><![CDATA[I&#8217;m not a huge fan of pina colada, although I love the song. ;-) But I must admit I do love the smell of coconut so if you make this smoothie, I would suggest really getting the coconut milk and not using regular milk. It will make all the difference. This is a great breakfast [...]]]></description>
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