Super Power Smoothie
This power smoothie recipe may not help you leap buildings in a single bound, but it will give you energy to start or finish the day strong.
Ingredients:
- 1 banana, frozen (if possible) and sliced
- 1/2 cup orange juice
- 1/4 cup blueberries
- 1/3 cup vanilla yogurt
- 2-4 ice cubes
- 1/4 cup Honey Bunches of Oats cereal
Blend for a few minutes; add more ice to thicken. You can use frozen blueberries, but fresh will add a bit more taste to the smoothie.
Berry, Berry Good Smoothie
This is a fun smoothie packed with everything. Adding a carrot may sound odd, but you’ll hardly taste it and the extra vitamins will do you good. Try it without the carrot if vegetables offend you. 
Ingredients:
- 1/2 raspberries
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1 cup 2% milk
- 1 cup apple juice (unsweetened)
- 2 cups ice
- 1 small carrot
Blend until the nutrients are singing.
Tropical Tofu Berry Smoothie Recipe
Tropical Tofu Berry Smoothie
- 1 cup light (reduced sugar) fat-free vanilla yogurt
- 1 cup skim milk
- 1 banana
- 3″ cube of soft tofu
- 3/4 cup blueberries
- 1 cup strawberries
Put yogurt, milk, banana, tofu, and Equal into blender and blend until smooth. Add berries and blend again until smoothie consistency is
reached.
Simple Blueberry Smoothie Recipe
Sometimes keeping a smoothie recipe simple is the best thing to do. Blueberries are a great antioxidant to use for your smoothie, they don’t need much help.
Blueberry Smoothie Recipe
- 1/4 cup orange juice
- 1/2 cup plain, low-fat yogurt
- 1/2 cup washed, stemmed blueberries
- honey to taste
Place all the ingredients in a blender. Blend on high speed until smooth.
Blueberry Blast Smoothie
Blueberry Blast Smoothie Recipe
- 1/2 frozen banana (or unfrozen + 1 ice cube)
- 1/4-1/2 c frozen blueberries
- 1/2-3/4 c rice dream vanilla lite
- 1/2 tsp vanilla extract
- 1 pkt sweetener
Dump it all in the blender and whir until creamy.
