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- Chocolate Smoothies
- Crazy Smoothies
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- Healthy Smoothies
- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
- Smoothie Recipes
- Strawberry Smoothies
- Vegetable Smoothies
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Frozen Blueberry Smoothie Recipe
I have been on a blueberry kick lately and what better way to get some blueberries in your diet than with a blueberry smoothie. Nothing complicated here, but the honey will really sweeten this smoothie. You may wish to taste before adding it in.
Ingredients
- 1/2 cup frozen blueberries (unthawed)
- 1/2 cup low-fat vanilla yogurt
- 1/2 cup 1% skim or 1% milk
- 2 tablespoons honey
- 2-3 ice cubes (optional)
Preparation
Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.
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Blueberry Heaven Smoothie Recipee
Submitted by Laef Erikson (if that is his real name), but you cannot deny the delicious mix of ingredients in this smoothie. You can’t go wrong with blueberries and vanilla. Please write in if you try this smoothie recipe before I do.
Ingredients:
- 1 cup blueberries (fresh or frozen)
- 7 oz vanilla yogurt
- 1 tablespoon lemon juice
- 2 tablespoons orange juice
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
Preparation:
To make this quick free smoothie recipe just simply place the blueberries into your blender, followed by the lemon juice, orange juice, vanilla extract, yogurt and finally the ice. Blend on full power for around 30 seconds. Serve at once. Perfect for a hot summer day. Serves one.
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Blueberry Plus Smoothie
Here is a wonderful smoothie packed with fruity goodness. It all starts with the simple blueberry.
Ingredients:
- 2 cups plain yogurt
- 1.5 cups orange juice
- 1.5 cup skim milk
- 1 cup frozen blueberries
- 1 cup frozen strawberries
- 1 cup frozen peaches
Put everything in the mixer. Blend. Drink. Serves 4 or so.
A pinch of salt will help bring out more flavor, but I usually avoid it. If you think the drink is still too sour (and it will have a bit of a tang to it) you can add honey or even sugar, but you really shouldn’t need to.
Using frozen fruit means you don’t have to use ice which waters down the drink.
Contributed from http://www.toomanychefs.net/
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The Carb-o-nator Smoothie
Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.
Ingredients:
- 1 cup yogurt (any flavor, but vanilla is a good base)
- 1 cup apple juice
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 small banana
- 2 cups of ice
Blend, drink and exercise off all those carbs. 
