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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; blender</title>
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		<title>Sour Black Cherry Smoothie</title>
		<link>http://www.smoothieweb.com/sour-black-cherry-smoothie/</link>
		<comments>http://www.smoothieweb.com/sour-black-cherry-smoothie/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 01:52:23 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Cherry Smoothies]]></category>
		<category><![CDATA[black cherries]]></category>
		<category><![CDATA[black cherry]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[ice cubes]]></category>
		<category><![CDATA[plain yogurt]]></category>
		<category><![CDATA[raspberries]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Stevia]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=941</guid>
		<description><![CDATA[Are you the kind of person who like the sour more in the &#8220;sweet and sour&#8221; combination? Do you like a good pucker after you take a drink? Wait, don&#8217;t answer that. But you know what I mean. If tart is your taste then you should give this cherry smoothie a try. It is sour [...]]]></description>
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		<title>Healthy Green Coconut Smoothie</title>
		<link>http://www.smoothieweb.com/healthy-green-coconut-smoothie/</link>
		<comments>http://www.smoothieweb.com/healthy-green-coconut-smoothie/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 04:53:37 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy smoothie]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=755</guid>
		<description><![CDATA[I have been experimenting more with coconut oil and I think I like it. So you may see a few more coconut oil smoothies in the future. It isn&#8217;t a staple for most kitchens, but maybe it should be. Coconut oil, said to be &#8220;healthiest oil on earth&#8221; is extremely good for for you (read [...]]]></description>
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		<title>Peppermint Smoothie Delight</title>
		<link>http://www.smoothieweb.com/peppermint-smoothie-delight/</link>
		<comments>http://www.smoothieweb.com/peppermint-smoothie-delight/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 16:16:37 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Crazy Smoothies]]></category>
		<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[aromas]]></category>
		<category><![CDATA[best christmas]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate flavor]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[christmastime]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[peppermint candy]]></category>
		<category><![CDATA[refreshing scent]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>

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		<description><![CDATA[Christmas is coming and one of the best Christmas aromas is the cool refreshing scent of peppermint. Add a little Christmas flavor to your smoothie this year and try adding peppermint to a smoothie. While this peppermint smoothie isn&#8217;t exactly healthy, it is wonderful for a treat now and then. If you have peppermint lovers [...]]]></description>
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