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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; blackberry</title>
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		<title>Creamy Blackberry Smoothie</title>
		<link>http://www.smoothieweb.com/creamy-blackberry-smoothie/</link>
		<comments>http://www.smoothieweb.com/creamy-blackberry-smoothie/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 17:49:33 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry smoothie]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla ice cream]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=461</guid>
		<description><![CDATA[Photo Credit: sreelus Okay, I realize creamy and blackberry don&#8217;t usually go together but that is what smoothieweb.com is all about, mixing flavors and textures that don&#8217;t always come to mind. This blackberry smoothie is worth the risk. Let me know how you like it. Ingredients: 2 scoops of vanilla ice cream (a good start, [...]]]></description>
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		<title>No Oxidantal Buzz!</title>
		<link>http://www.smoothieweb.com/no-oxidantal-buzz/</link>
		<comments>http://www.smoothieweb.com/no-oxidantal-buzz/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 05:39:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Alcoholic Smoothies]]></category>
		<category><![CDATA[Cherry Smoothies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry brandy]]></category>
		<category><![CDATA[brandy]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cherry pharm]]></category>
		<category><![CDATA[maraschino cherry]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[tart cherries]]></category>
		<category><![CDATA[tart cherry juice]]></category>
		<category><![CDATA[vodka]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=530</guid>
		<description><![CDATA[No Oxidantal Buzz! This recipe combines the powerful antioxidants found in tart cherries with an antioxidant cousin, the pomegranate.  Mix them with some vodka and ice and the result is a multi-berryable buzz.  You can spice up the drink with some blackberry brandy.  Use it in moderation as it tends to overpower the other flavors.  [...]]]></description>
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		<title>Blackberry Smoothie with a Twist</title>
		<link>http://www.smoothieweb.com/blackberry-smoothie-with-a-twist/</link>
		<comments>http://www.smoothieweb.com/blackberry-smoothie-with-a-twist/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 01:22:26 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Dessert Smoothies]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Strawberry Smoothies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[Blackberries]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry smoothie]]></category>
		<category><![CDATA[frozen strawberries]]></category>
		<category><![CDATA[healthy ingredients]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla yogurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=507</guid>
		<description><![CDATA[Blackberries pack a punch of antioxidants and this blackberry smoothie will keep piling on the healthy nutritional value with loads of other great, healthy ingredients. Yeah, yeah, it has ice cream too, but you can swap out non-fat vanilla yogurt if you like. Ingredients: 1 cup frozen blackberries 2 cups ice cream (vanilla will do [...]]]></description>
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		<slash:comments>3</slash:comments>
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