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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; bananas</title>
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		<title>Green Smoothie Popsicle</title>
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		<pubDate>Wed, 19 Oct 2011 22:28:40 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[frozen berries]]></category>
		<category><![CDATA[green smoothie]]></category>
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		<category><![CDATA[popsicle smoothie]]></category>
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		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[You don&#8217;t always have to drink a smoothie &#8211; they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens in your diet or looking for a way to sneak some spinach into your child&#8217;s meals? Well, what could be better [...]]]></description>
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		<title>Green Smoothie Goodness</title>
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		<pubDate>Sun, 07 Mar 2010 19:52:46 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Green Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[distinct flavor]]></category>
		<category><![CDATA[green smoothie]]></category>
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		<category><![CDATA[pear]]></category>
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		<description><![CDATA[Another green smoothie with a distinct flavor. Mixing pear and banana is something you will discover is a delicious and wonderful flavor combination. You won&#8217;t even taste the kale, but you will still get the health benefits. Ingredients: 2 bananas 1 Gala apple 1 pear 1 cup of kale 1/2 cup water This makes 2-3 [...]]]></description>
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		<title>Bananalicious Smoothie</title>
		<link>http://www.smoothieweb.com/bananalicious-smoothie-2/</link>
		<comments>http://www.smoothieweb.com/bananalicious-smoothie-2/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 16:41:58 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Banana Smoothies]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana smoothie recipe]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[key lime]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[potassium]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[Quit stressing and get your potassium. Potassium reduces stress and we all know what bananas are full of&#8230;potassium. This banana smoothie recipe will soothe your nerves and take your taste buds out for night on the town. Ingredients: 1 banana 1 cup limeade 1 cup key lime yogurt 1/2 cup of banana yogurt 2 cups [...]]]></description>
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