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Green Smoothie Popsicle

You don’t always have to drink a smoothie – they also can make great frozen treats such as sorbets and yes, smoothie Popsicles. Are you looking for a way to get some good greens in your diet or looking for a way to sneak some spinach into your child’s meals? Well, what could be better than using a cold, refreshing and delicious Popsicle to do the trick. This green Popsicle is more than just a treat, it is a healthy snack.

Green Smoothie Popsicle Ingredients:

• 2 cups spinach
• 2 cups frozen berries (your choice)
• 2 bananas
• 1 cup water

Blend until creamy smooth, pour into Popsicle molds, freeze and enjoy a healthy snack as a treat. Going green never tasted so good!
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Green Smoothie Goodness

Another green smoothie with a distinct flavor. Mixing pear and banana is something you will discover is a delicious and wonderful flavor combination. You won’t even taste the kale, but you will still get the health benefits.

Ingredients:

• 2 bananas
• 1 Gala apple
• 1 pear
• 1 cup of kale
• 1/2 cup water

This makes 2-3 servings, but don’t feel bad downing the entire smoothie by yourself. It is that good.

Bananalicious Smoothie

Quit stressing and get your potassium. Potassium reduces stress and we all know what bananas are full of…potassium. This banana smoothie recipe will soothe your nerves and take your taste buds out for night on the town.

Ingredients:

• 1 banana
• 1 cup limeade
• 1 cup key lime yogurt
• 1/2 cup of banana yogurt
• 2 cups of ice

Blend and serve immediately, then mellow out.

Berries Gone Bananas!

This recipe is a relative of “No Oxidantal Buzz”.  It achieves a good balance of sweet and sour using a combination of rum and tart cherry juice.  It offsets its fragile image with the intimidation factor it earns by acting completely bananas.
Ingredients:

• 1 Cup Ice
• 2 oz Rum
• 8 oz Cherry Juice (Regular or Tart)
• 1 Banana

Preparation:

1. Mix all in Blender
2. Pour into 10 oz Glass
3. Garnish with a Maraschino Cherry
4. Serve

This recipe provided by Cherry Pharm, all natural cherry juice.

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