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- Breakfast Smoothies
- Chocolate Smoothies
- Crazy Smoothies
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- Diet Smoothies
- Fruit Smoothies
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- Low Carb Smoothies
- Low Fat Smoothies
- Non-Dairy Smoothies
- Protein Smoothie
- Secret Smoothie Recipes
- Smoothie Detox
- Smoothie Recipes
- Strawberry Smoothies
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College Dorm Smoothie
Most of us don’t really have a package of frozen strawberries or a container of plain yogurt (not to mention flaxseed) lying around, but we crave smoothies too! So this is for you, ESPECIALLY if you’re a college student and you can swipe all these items from your dining hall.
Ingredients:
- 4 ice cubes
- All-fruit Popsicle (I used Edy’s strawberry Fresh Fruit bar)
- 1/2 cup of orange juice
- 1/2 cup of milk
- 6 oz flavored yogurt (I used Yoplait light banana creme pie)
- 1/2 banana
- 1/3 packet of instant oatmeal (I used Quaker Low Sugar Strawberries and Cream)
and just blend it all up!
Submitted by a college student, obviously.
Related posts
Bananalicious Smoothie
Quit stressing and get your potassium. Potassium reduces stress and we all know what bananas are full of…potassium. This banana smoothie recipe will soothe your nerves and take your taste buds out for night on the town.
Ingredients:
- 1 banana
- 1 cup limeade
- 1 cup key lime yogurt
- 1/2 cup of banana yogurt
- 2 cups of ice
Blend and serve immediately, then mellow out.
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The Carb-o-nator Smoothie
Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.
Ingredients:
- 1 cup yogurt (any flavor, but vanilla is a good base)
- 1 cup apple juice
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 small banana
- 2 cups of ice
Blend, drink and exercise off all those carbs. 
Related posts
Wheat Germ Smoothie
I had a request of a wheat germ smoothie and didn’t have any smoothie recipes with wheat germ as a big part of the ingredients. I found this one on eHow, but if you have one you would like to share please submit to blenderman@smoothieweb.com.
Ingredients
- 1 ripe medium banana
- 1 cup vanilla low-fat or nonfat yogurt
- 1/4 cup fresh orange juice
- 1/4 cup wheat germ
- 1 cup cracked ice
- 1 cup sliced fresh peaches or banana slices
Preparation:
- Cut banana into chunks.
- Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
- Add cracked ice.
- Blend until smooth.
- Serve immediately in tall glass.
- Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.
