Sweet Veggie Smoothie

December 7, 2008 · Filed Under Apple Smoothies, Healthy Smoothies, Vegetable Smoothies · 5 Comments 

Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day…

Ingredients:

  • 1 cup apple juice
  • 1 cup of sliced apple (sweet tasting apples are better)
  • 1/4 cup applesauce
  • 1/2 cup sliced carrots
  • 1/2 cup of cucumber (peeled and sliced)
  • 2 cups of ice
  • a dash of nutmeg or cinnamon (optional)

Blend this vegetable smoothie until smooth. Adding the nutmeg and cinnamon will give it great fragrance.

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Strawberry, Kiwi & Banana Smoothie

October 10, 2008 · Filed Under Smoothie Recipes, Strawberry Smoothies · 51 Comments 

Originally uploaded by Sunshine Hanan

I chopped up some fresh strawberries, kiwis, and a banana. I added some strawberry yogurt and apple juice, and blended it all together. It was so delicious. It was nice to take this photo using day light on Saturday morning… wish I could take more photos in daylight rather than at night after work.

Editor: This smoothie is one of the best on the site in my opinion if you want the most flavorful smoothie you can make. Strawberry and kiwi make a wonderful flavor combination, but the hint of organic apple juice
really makes this smoothie a winner.

Ingredients:

  • 1 cup frozen strawberries
  • 1 kiwi
  • 1 banana
  • 1 cup strawberry yogurt
  • 1/4 cup apple juice

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Berry, Berry Good Smoothie

July 6, 2008 · Filed Under Blueberry Smoothies, Fruit Smoothies, Raspberry Smoothies, Vegetable Smoothies · 2 Comments 

This is a fun smoothie packed with everything. Adding a carrot may sound odd, but you’ll hardly taste it and the extra vitamins will do you good. Try it without the carrot if vegetables offend you. ;-)

Ingredients:

  • 1/2 raspberries
  • 1/2 cup strawberries
  • 1/2 cup blueberries
  • 1 cup 2% milk
  • 1 cup apple juice (unsweetened)
  • 2 cups ice
  • 1 small carrot

Blend until the nutrients are singing.

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