Dandy Dandelion Smoothie
Well, here is something new to try for me: dandelion greens. Here is some information about dandelion greens. Of course, adding them to a smoothie is a good way to get them into your diet. We all need more greens.
Ingredients:
- 3 cups dandelion greens
- 2 cups apple juice
- 1 cup water
- 1 mango
- 1 peach
Blend until creamy, then drink and feel healthier, you just had a green smoothie.
Related posts
The Carb-o-nator Smoothie
Yeah, yeah, I know. Carbs are bad. Well, not when they are being delivered in a great smoothie recipe. Most fruit smoothies are full of delicious “evil” carbs, but this one pours it. Now you can pour it out, the Carb Smoothie, that is.
Ingredients:
- 1 cup yogurt (any flavor, but vanilla is a good base)
- 1 cup apple juice
- 1/2 cup blueberries
- 1/2 cup strawberries
- 1 small banana
- 2 cups of ice
Blend, drink and exercise off all those carbs.
Related posts
Raspberry Strawberry Smoothie
My first twitter smoothie recipe submission. Hopefully not my last. This is from @victormazur. I haven’t tried it, but can you go wrong with strawberries, raspberries and pineapple? I submit you cannot. As always, please let me know if you liked it. Thanks, Victor!
Ingredients:
- 1 cup of strawberries
- 1 cup of raspberries
- 1/2 cup of pineapple juice
- 1 cup of low-fat natural yogurt
- 5 ice cubes
You can use frozen berries in place of the ice cubes.
Related posts
Berry Blast Smoothie Recipe
A smoothie with lemonade in it is right up my alley. I love a tart smoothie and this berry smoothie has just right amount. Give it a try and let me know what you think.
Ingredients
- 1 cup apple juice
- 1 1/2 cups lemonade
- 1 cup frozen raspberries
- 1/2 cup frozen strawberries
- 1 cup raspberry sherbet
Pour all liquid ingredients into the blender. Add all frozen ingredients. Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. While the machine is running, move the stir stick around counter-clockwise to aid mixing. Serve immediately. Each recipe serves 3-5.
Related posts
Sweet Veggie Smoothie
Winter is here and the cold season comes along for the ride. Help your immune system with this veggie smoothie. Fruits and vegetables help you stay healthy and this smoothie has both. An apple a day…
Ingredients:
- 1 cup apple juice
- 1 cup of sliced apple (sweet tasting apples are better)
- 1/4 cup applesauce
- 1/2 cup sliced carrots
- 1/2 cup of cucumber (peeled and sliced)
- 2 cups of ice
- a dash of nutmeg or cinnamon (optional)
Blend this vegetable smoothie until smooth. Adding the nutmeg and cinnamon will give it great fragrance.


