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	<title>Smoothie Recipes : Fruit Smoothies Recipe: Healthy Smoothies &#187; antioxidants</title>
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		<title>POM Breakfast Smoothie</title>
		<link>http://www.smoothieweb.com/pom-breakfast-smoothie/</link>
		<comments>http://www.smoothieweb.com/pom-breakfast-smoothie/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 19:17:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Breakfast Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidant juices]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[diabetes type ii]]></category>
		<category><![CDATA[healthy cardiovascular system]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[low fat milk]]></category>
		<category><![CDATA[pomegranate juice]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[source of potassium]]></category>
		<category><![CDATA[table spoons]]></category>
		<category><![CDATA[teaspoon honey]]></category>

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		<description><![CDATA[This POM smoothie is full of super healthy antioxidants from the pomegranate juice and and the almonds. The banana provides a great source of potassium. This is being labeled as a breakfast smoothie, but it ain&#8217;t bad for a lunch smoothie either. Why is pomegranate juice (POM) so wonderful: Its has wonderful healthy benefits such [...]]]></description>
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		<title>Peachy Watermelon Smoothie</title>
		<link>http://www.smoothieweb.com/peachy-watermelon-smoothie/</link>
		<comments>http://www.smoothieweb.com/peachy-watermelon-smoothie/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:00:44 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Melon Smoothies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[colon cancer]]></category>
		<category><![CDATA[healthiest foods]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[peach flavor]]></category>
		<category><![CDATA[peach juice]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<category><![CDATA[Smoothie Recipes]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vanilla yogurt]]></category>
		<category><![CDATA[vitamin b7]]></category>
		<category><![CDATA[watermelon]]></category>
		<category><![CDATA[watermelon smoothie]]></category>

		<guid isPermaLink="false">http://www.smoothieweb.com/?p=859</guid>
		<description><![CDATA[I love watermelon and the fact that it is only in season for such a short time means I try to eat it as often as I can during the few summer months when it is at its most refreshing and sweet. For some reason I don&#8217;t often use it my smoothie recipes even though [...]]]></description>
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		<title>No Oxidantal Buzz!</title>
		<link>http://www.smoothieweb.com/no-oxidantal-buzz/</link>
		<comments>http://www.smoothieweb.com/no-oxidantal-buzz/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 05:39:38 +0000</pubDate>
		<dc:creator>Blender Man</dc:creator>
				<category><![CDATA[Alcoholic Smoothies]]></category>
		<category><![CDATA[Cherry Smoothies]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[blackberry brandy]]></category>
		<category><![CDATA[brandy]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cherry pharm]]></category>
		<category><![CDATA[maraschino cherry]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[tart cherries]]></category>
		<category><![CDATA[tart cherry juice]]></category>
		<category><![CDATA[vodka]]></category>

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		<description><![CDATA[No Oxidantal Buzz! This recipe combines the powerful antioxidants found in tart cherries with an antioxidant cousin, the pomegranate.  Mix them with some vodka and ice and the result is a multi-berryable buzz.  You can spice up the drink with some blackberry brandy.  Use it in moderation as it tends to overpower the other flavors.  [...]]]></description>
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