Strawberry Soy Smoothie

July 22, 2007 · Filed Under Low Carb Smoothies, Non-Dairy Smoothies, Protein Smoothie, Strawberry Smoothies 

Adding the soy and tofu gives this a protein boost along with all the helpful nutrition provided by soy and tofu.

Strawberry Soy Smoothie Recipe

  • 1 cup vanilla soy milk
  • 5 ounces silken tofu, firm, chilled and cubed
  • 2 cups frozen or fresh strawberries
  • 2 tablespoons honey
  • 1/2 teaspoon vanilla

Combine in blender. Makes 2 shakes.

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