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Strawberry Smoothie

Probably the most popular smoothie of all. There are many variations, which you can find on Smoothie Web, but this strawberry smoothie is a good base to start with.

Ingredients

• 1 1/2 cups frozen strawberries
• 1 sliced frozen ripe banana
• 1 cup apple juice
• 1 scoop of ice cream (optional)

Preparation

Peel and slice banana. Put strawberries, banana and apple juice into a blender and blend until smooth

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