Next time, I think I’d omit the yogurt in favor of a banana (not a big fan of yogurt’s tanginess in smoothies) and add an extra carrot for sweetness (this wasn’t unsweet, which is why I didn’t add agave nectar, but I figure an extra carrot for sweetness is still a sneaky way of getting more…carrot. Also, I know it seems odd that carrot adds more sweetness than the fruit, but it does).
- 1 medium carrot (peeled)
- 1 fresh peach
- 6 or so frozen strawberries
- 1/2 container of vanilla nonfat greek yogurt
- 1 Tablespoon flax seed oil
Blend blend blend until somewhat runny (the frozen strawberries make this more like a frozen yogurt when first combined, needs a little more blending action to make it drinkable).
source: Lisa D