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Simple Blueberry Smoothie

Smoothie Ingredients:

• 1 cup frozen blueberries
• 8 oz fat free yogurt
• milk to thin (Skim is fine)

Process in blender. Because the berries are frozen, the result is almost ike a malt. If I use plain yogurt, I add a little sugar or Equal and sometimes vanilla. Or, I have used blueberry or lemon yogurt. Makes 2 servings.

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