Power Protein Smoothie

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Looking for a delicious and protein packed smoothie? This may satisfy both the needs of your tastebuds and muscles.

Ingredients:

• 2 cups of milk
• 2 tablespoons chcolate milk syrup
• 1/2 teaspoon dry chocolate pudding mix
• 1/4 cup peanut butter
• 1 banana
• 1 cups ice

You may wish to add whey power, which I have and that packs even more protein in this drink. Try one tablespoon for extra protein power.

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