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	<title>Comments on: Non-Fat Fruit Smoothie</title>
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	<link>http://www.smoothieweb.com/non-fat-fruit-smoothie/</link>
	<description>Free Smoothie Recipes - Recipes for Smoothies</description>
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		<title>By: eavan</title>
		<link>http://www.smoothieweb.com/non-fat-fruit-smoothie/#comment-1573</link>
		<dc:creator>eavan</dc:creator>
		<pubDate>Fri, 26 Nov 2010 06:25:58 +0000</pubDate>
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		<description>this one doesnt have yogurt:

1 banana 
2 cups of orange juice
1 cup of frozen strawberries

blend until smooth

It&#039;s simple but really good!</description>
		<content:encoded><![CDATA[<p>this one doesnt have yogurt:</p>
<p>1 banana<br />
2 cups of orange juice<br />
1 cup of frozen strawberries</p>
<p>blend until smooth</p>
<p>It&#8217;s simple but really good!</p>
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		<title>By: Taegan</title>
		<link>http://www.smoothieweb.com/non-fat-fruit-smoothie/#comment-1382</link>
		<dc:creator>Taegan</dc:creator>
		<pubDate>Tue, 13 Jul 2010 01:44:13 +0000</pubDate>
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		<description>Helen,  this one doesn&#039;t have yoghurt in it!  There is a few on her without yoghurt that I have seen, I think you&#039;ll have to do it the old fashioned way and just look through the recipes for them :)</description>
		<content:encoded><![CDATA[<p>Helen,  this one doesn&#8217;t have yoghurt in it!  There is a few on her without yoghurt that I have seen, I think you&#8217;ll have to do it the old fashioned way and just look through the recipes for them :)</p>
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		<title>By: Helen</title>
		<link>http://www.smoothieweb.com/non-fat-fruit-smoothie/#comment-68</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sun, 10 Aug 2008 14:04:29 +0000</pubDate>
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		<description>I am allergic to yogurt but when I searched your site for &quot;no yogurt&quot; recipes, it returned recipes with yogurt. Are there smoothies without yogurt?</description>
		<content:encoded><![CDATA[<p>I am allergic to yogurt but when I searched your site for &#8220;no yogurt&#8221; recipes, it returned recipes with yogurt. Are there smoothies without yogurt?</p>
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