Non-Dairy Peach Smoothie

Looking for something low-fat and low calorie without dairy? This smoothie fits the bill.

Ingredients

  • 1/2 frozen peach
  • 1/4 cup soft tofu
  • 1 cup soy milk
  • 1 teaspoon Splenda
  • 20-gram scoop of low-carb soy powder

Add to blender and blend until smooth. Great as a low-carb, non-dairy meal.


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