Mocha Protein Smoothie Recipe

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Do you like coffee, but wish you could add some nutrition with your morning cup? Try this protien smoothie and start your day with an added protein burst of energy.

Ingredients

• 1/2 cup coffee or herbal coffee substitute, already prepared
• 1/2 cup organic frozen yogurt, low-fat or non-fat
• 1 scoop chocolate whey protein powder
• 2-4 ice cubes

Preparation

1. Using the measuring spoon, scoop 1/2 cup of yogurt directly from the yogurt container and put it in the blender.
2. Pour 1/2 cup coffee/coffee substitute–already brewed–into the measuring spoon and empty it into the blender.
3. Add the chocolate whey protein powder and ice cubes.
4. Blend until smooth. Pour into a glass or travel mug and serve.

From Cathy Wong, N.D.

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