High Fiber Berry Smoothie

October 30, 2006 · Filed Under Fruit Smoothies, Non-Dairy Smoothies 

Ingredients

  • 1 cup blackberries
  • 1 cup stemmed and halved strawberries
  • 1 cup blueberries
  • 1 cup low-fat vanilla soymilk
  • 1/8 teaspoon ground cinnamon
  • 3 ice cubes

Combine all ingredients in blender and whip until smooth. If berries are not fully ripe, add a little honey or sugar substitute for sweetness. serves 2

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